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Thu, Dec 07



Prenatal Series: Pelvic Floor Health

Connect with other pregnant families and learn about how to care for yourself and your growing family. See each specific date for the topic - these will rotate and repeat every 4 months. For current Sage Community Midwives clients only.

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Prenatal Series: Pelvic Floor Health
Prenatal Series: Pelvic Floor Health

Time & Location

Dec 07, 2023, 5:30 p.m. – 7:30 p.m.

Nanaimo, 1000 B Terminal Ave N, Nanaimo, BC V9S 4K4, Canada


About the event

Session #1: Pelvic Floor Health

Special Guest: Alex Hale, PT of Elevate Pelvic Floor Physio

We'll discuss:

  • physiology of your pelvic floor and changes in pregnancy
  • labour and birth positions
  • postpartum care 
  • common symptoms and when to seek help


  • In Person

    You are encouraged to bring a support person: if you do so, please register both individuals so we can plan seating. You do not need to bring the physical ticket. If this is sold out, virtual tickets are available.

    Sold Out
  • Virtual

    Select this ticket if you would like to attend via Zoom. You are encouraged to have your support person attend, as well. We will email you the zoom link the day of the event.

    Sale ended



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